The recipe MINDIS MEATLOAF

Made From Scratch Recipes

MINDIS MEATLOAF recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like MINDIS MEATLOAF!

MINDIS MEATLOAF

MINDIS MEATLOAF Recipe
MINDIS MEATLOAF

HEALTHY LOW CALORIE MEATLOAF

What Course Is MINDIS MEATLOAF?

MINDIS MEATLOAF is for Dinner.


How Long Does MINDIS MEATLOAF Recipe Take To Prepare?

MINDIS MEATLOAF takes 10 minutes to prepare.


How Long Does MINDIS MEATLOAF Recipe Take To Cook?

MINDIS MEATLOAF takes 45 minutes to cook.


How Many Servings Does MINDIS MEATLOAF Recipe Make?

MINDIS MEATLOAF makes 5 servings.


What Are The Ingredients For MINDIS MEATLOAF Recipe?

The ingredients for MINDIS MEATLOAF are:

DASH SEA SALT
DASH FRESHLY GROUND BLACK PEPPER
1 TBSP PARSLEY
1TBSP MINCED ONION
1 TSP THYME
1 TBSP BASIL
1 LB LEAN GROUND SIRLOIN
3 TSP WORCESTERSHIRE SAUCE
1 LARGE BROWN CAGE FREE EGG
1 EGG WHITE
1/4 CUP WHOLE WHEAT BREADCRUMBS
4 TBSP APPLEWOOD SMOKED BBQ SAUCE


How Do I Make MINDIS MEATLOAF?

Here is how you make MINDIS MEATLOAF:

PREHEAT OVEN TO 400 DEGREES. MIXED INGREDIENTS WELL. PLACE IN SMALL LOAF PAN AND COVER WITH TINFOIL. COOK FOR ABOUT 40-45 MINUTES.Number of Servings: 5Recipe submitted by SparkPeople user MINDI680.


What's The Nutritional Info For MINDIS MEATLOAF?

The nutritional information for MINDIS MEATLOAF is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 223.0
  • Total Fat: 10.3 g
  • Cholesterol: 92.6 mg
  • Sodium: 177.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 22.1 g

What Dietary Needs Does MINDIS MEATLOAF Meet?

The dietary needs meet for MINDIS MEATLOAF is Low Carb


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