Dinner

Simple Meatloaf is for Dinner.

Simple Meatloaf takes 15 minutes to prepare.

Simple Meatloaf takes 70 minutes to cook.

Simple Meatloaf makes 10 servings.

The ingredients for Simple Meatloaf are:

This is for a two lb ground beef meatloaf:

2 Lbs of Ground Beef, 93% Lean
1/2 Cup of Quaker Old-Fashioned Oats (Instead of Bread)
1 Large Egg
1/4 Cup of Liquid Egg Whites
1- 8 oz Can of Hunts Tomato Sauce w/Basil, Garlic, & Oregano
1/2 Cup of a Medium White Onion, Diced
2 Cloves of Garlic, Finely Diced
3 Tbls of Hormel 50% Less Fat Real Bacon Pieces
1 Tsp of Cumin
(Salt and Pepper to Taste)

Here is how you make Simple Meatloaf:

Preheat the oven to 350 degrees. Combine ingredients in a bowl until evenly mixed. My grandmother at this point would always, as she says, beat the crap out of it for a couple of minutes, but that is up to you. Form into a loaf shape and place in an oven safe dish, or into a loaf pan. (Sometimes I form it into two loaves in an attempt for a lesser cooking time of 55 minutes, shown in a 9x9 pan, above.) I advise that you then place it on a baking sheet, or place a strip of foil on the next rack down, or at the bottom of the oven to catch any drippings. Bake for 1 hour and 10 minutes. Remove carefully, and let it rest for a few minutes to cool slightly before serving. If you want to add a tomato or bbq sauce topping: 20 minutes before it is done, slather any topping or sauce (not listed in the recipe) on top of it, and let it finish cooking.Serving Size:?Makes 10 - 1 inch slices.

The nutritional information for Simple Meatloaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 177.3

• Total Fat: 7.6 g
• Cholesterol: 72.1 mg
• Sodium: 290.5 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.0 g
• Protein: 22.2 g

The dietary needs meet for Simple Meatloaf is Low Carb