The recipe "zone" meatloaf

Made From Scratch Recipes

"zone" meatloaf recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like "zone" meatloaf!

"zone" meatloaf


"zone" meatloaf

What Course Is "zone" meatloaf?

"zone" meatloaf is for Dinner.


How Long Does "zone" meatloaf Recipe Take To Prepare?

"zone" meatloaf takes 15 minutes to prepare.


How Long Does "zone" meatloaf Recipe Take To Cook?

"zone" meatloaf takes 45 minutes to cook.


How Many Servings Does "zone" meatloaf Recipe Make?

"zone" meatloaf makes 8 servings.


What Are The Ingredients For "zone" meatloaf Recipe?

The ingredients for "zone" meatloaf are:

1lb ground venison
1 cup canned kidney beans
3/4 cup onion
2 egg whites
1/2 cup oats
1/4 cup canned or fresh mushrooms
1/2 cup ketchup
1/2 cup tomato sauce
splash of worchestirshire sauce
salt, pepper, garlic powder to taste


How Do I Make "zone" meatloaf?

Here is how you make "zone" meatloaf:

Mash beans mix with egg whites, chopped onions, oats and chopped mushrooms. Stir in venison and 1/2 cup tomato sauce. put in seasonings and shape into a loaf pan. Pour the ketchup on top and bake covered for 35 min at 350. Uncover and bake 5-10 more minNumber of Servings: 8Recipe submitted by SparkPeople user STJAGREEN.


What's The Nutritional Info For "zone" meatloaf?

The nutritional information for "zone" meatloaf is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 224.6
  • Total Fat: 5.9 g
  • Cholesterol: 55.5 mg
  • Sodium: 446.1 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 20.1 g

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