The recipe Moderately Low Sodium Meatloaf

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Moderately Low Sodium Meatloaf recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like Moderately Low Sodium Meatloaf!

Moderately Low Sodium Meatloaf

Moderately Low Sodium Meatloaf Recipe
Moderately Low Sodium Meatloaf

What Course Is Moderately Low Sodium Meatloaf?

Moderately Low Sodium Meatloaf is for Dinner.


How Long Does Moderately Low Sodium Meatloaf Recipe Take To Prepare?

Moderately Low Sodium Meatloaf takes several minutes to prepare.


How Long Does Moderately Low Sodium Meatloaf Recipe Take To Cook?

Moderately Low Sodium Meatloaf takes 90 minutes to cook.


How Many Servings Does Moderately Low Sodium Meatloaf Recipe Make?

Moderately Low Sodium Meatloaf makes 6 servings.


What Are The Ingredients For Moderately Low Sodium Meatloaf Recipe?

The ingredients for Moderately Low Sodium Meatloaf are:

Meat Loaf:
1.5lbs ground beef (lean)
1 c whole grain bread crumbs
1 onion (medium)
1 egg, beaten
.5 c Tomato Sauce (no salt added)

Sauce:
.5 c water
.5 c Tomato Sauce (no salt added)
2 tsp Worcestershire sauce
3 tbsp white vinegar
2 tbsp mustard
3 tbsp brown sugar


How Do I Make Moderately Low Sodium Meatloaf?

Here is how you make Moderately Low Sodium Meatloaf:

Mix together meat, breadcrumbs, onion, egg and pepper and 1/2 the tomato sauce...form into one large loaf or two small ones; mix all other ingredients together; pour over loaves....bake at 350 for 1-1/2 hrs Serving Size: Makes 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user NEITREM.


What's The Nutritional Info For Moderately Low Sodium Meatloaf?

The nutritional information for Moderately Low Sodium Meatloaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 452.5
  • Total Fat: 25.4 g
  • Cholesterol: 125.1 mg
  • Sodium: 320.5 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 25.0 g

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