The recipe CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot

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CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot!

CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot

CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot Recipe
CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot

a protein packed and savory meat loaf, with extra protein is a stretcher item rather than bread crumbs or some other carbohydrate.

What Course Is CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot?

CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot is for Dinner.


How Long Does CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot Recipe Take To Prepare?

CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot takes 15 minutes to prepare.


How Long Does CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot Recipe Take To Cook?

CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot takes 45 minutes to cook.


How Many Servings Does CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot Recipe Make?

CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot makes 16 servings.


What Are The Ingredients For CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot Recipe?

The ingredients for CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot are:

1lb ground beef
1 cup TVP textured vegetable protein granules
1 large onion chopped
2 large eggs
1 packet onion soup mix
6 Tbls ketchup


How Do I Make CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot?

Here is how you make CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot:

Heat oven to 360 and spray roasting pan with Pam ( roasting pan w/ slits for fat to drain off) Mix all ingredients well and shape into a uniform loaf and top with ketchup. Bake for 45 minutes or until juices run clear. I cut into 8 uniform slices and then in half giving me 16 servings. enjoyNumber of Servings: 16Recipe submitted by SparkPeople user CINDYSIOUX.


What's The Nutritional Info For CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot?

The nutritional information for CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 8.2 g
  • Cholesterol: 50.7 mg
  • Sodium: 137.3 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.6 g

What Dietary Needs Does CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot Meet?

The dietary needs meet for CINDY'S PROTIEN PACKED MEATLOAF a dollar stretcher and low carb. to boot is Low Carb


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