Dinner

MMM Meatloaf is for Dinner.

MMM Meatloaf takes 10 minutes to prepare.

MMM Meatloaf takes 50 minutes to cook.

MMM Meatloaf makes 6 servings.

The ingredients for MMM Meatloaf are:

1 1/2 Lbs Lean (93%) Ground Beef
1 C Diced Onion
1 C Diced Mushrooms
1/2 C Old Fashioned Oatmeal
1/4 C Egg Beaters
1/2-1 Envelope Lipton Secrets soup mix
4 Tbsp Ketchup

Here is how you make MMM Meatloaf:

Chop onions and mushrooms into a fine dice. Mix Beef, onions, mushrooms, oats, eggbeaters, and soup mix in a bowl. Either put meat mixture into a loaf pan or form into a loaf and place onto a baking sheet. Add Ketchup to top of meatloaf and spread. Bake at 350 for 45 minutes to an hour, or whenever done. The time depends on the dish you are using, the size loaf you crated, and oven. You can always add more or less seasonings depending on taste, or alter the topping, adding mustard or bbq sauce to the ketchup, or simply leaving it off. That will all change the nutritional value of course. I make at least 6 servings out of my meatloaf. You can always make your servings smaller or larger and adjust the calories. Number of Servings: 6Recipe submitted by SparkPeople user JESSICAS9736.

The nutritional information for MMM Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 242.6

• Total Fat: 8.0 g
• Cholesterol: 65.1 mg
• Sodium: 419.7 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 1.4 g
• Protein: 26.9 g