Dinner

My healthy meatloaf is for Dinner.

My healthy meatloaf takes 10 minutes to prepare.

My healthy meatloaf takes 30 minutes to cook.

My healthy meatloaf makes 20 servings.

The ingredients for My healthy meatloaf are:

1 lb lean ground turkey breast
1 lb lean ground round (or ground beef) 90% or higher
1/2 cup Egg Beaters
1 packet Lipton dry onion soup mix
2/3 cup plain dry bread crumbs
8 TB KC Masterpiece (or less)

Here is how you make My healthy meatloaf:

Preheat oven to 350 degrees.Line a long cookie sheet with aluminum foil.Mix thoroughly the lean ground turkey and ground round. Add onion soup mix, Egg Beaters and mix well.Add dry bread crumbs.Add salt and pepper if desired.Divide meat mixture in 1/2.Shape 2 loaves on your cookie sheet.Brush each meatloaf with BBQ sauce (4TB or less) per loaf.Ketchup can be used or a brown gravy can be added after baking. (nutritional info will change.)Bake for 30 minutes or until completely done and no pink in the center.Let rest and slice into 10 servings per loaf.Number of Servings: 20Recipe submitted by SparkPeople user WIGS366.

The nutritional information for My healthy meatloaf is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 100.3

• Total Fat: 3.5 g
• Cholesterol: 52.7 mg
• Sodium: 294.5 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 0.3 g
• Protein: 5.4 g

The dietary needs meet for My healthy meatloaf is Low Fat