The recipe Meatloaf (South Beach inspired)

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Meatloaf (South Beach inspired) recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Meatloaf (South Beach inspired)!

Meatloaf (South Beach inspired)

Meatloaf (South Beach inspired) Recipe
Meatloaf (South Beach inspired)

My regular meatloaf with no breadcrumbs, made while on South Beach phase 1 although I'm not sure about the ketchup.

What Course Is Meatloaf (South Beach inspired)?

Meatloaf (South Beach inspired) is for Dinner.


How Long Does Meatloaf (South Beach inspired) Recipe Take To Prepare?

Meatloaf (South Beach inspired) takes 10 minutes to prepare.


How Long Does Meatloaf (South Beach inspired) Recipe Take To Cook?

Meatloaf (South Beach inspired) takes 60 minutes to cook.


How Many Servings Does Meatloaf (South Beach inspired) Recipe Make?

Meatloaf (South Beach inspired) makes 7 servings.


What Are The Ingredients For Meatloaf (South Beach inspired) Recipe?

The ingredients for Meatloaf (South Beach inspired) are:

2lbs lean ground beef
2 pkg Onion Recipe and Soup mix
1/3 cup (80ml) Ketchup
2 eggs
3/4 cup water


How Do I Make Meatloaf (South Beach inspired)?

Here is how you make Meatloaf (South Beach inspired):

1. Preheat oven to 350? F2. Mix all ingredients in bowl, place in baking pan and cook for 45-60 minutes.Number of Servings: 7Recipe submitted by SparkPeople user SNARSH.


What's The Nutritional Info For Meatloaf (South Beach inspired)?

The nutritional information for Meatloaf (South Beach inspired) is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 368.7
  • Total Fat: 25.1 g
  • Cholesterol: 146.4 mg
  • Sodium: 1,441.5 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 22.3 g

What Dietary Needs Does Meatloaf (South Beach inspired) Meet?

The dietary needs meet for Meatloaf (South Beach inspired) is Low Carb


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