Dinner

Grandma-Grandma's lightened up meatloaf is for Dinner.

Grandma-Grandma's lightened up meatloaf takes 15 minutes to prepare.

Grandma-Grandma's lightened up meatloaf takes 35 minutes to cook.

Grandma-Grandma's lightened up meatloaf makes 10 servings.

The ingredients for Grandma-Grandma's lightened up meatloaf are:

1 1/2 pounds extra lean ground turkey or beef
2 cups oats
1 1/2 cups salsa
3 egg whites

1/2 cup ketchup
1/4 cup salsa (or chili sauce)
1 T. Splenda brown sugar blend
1 T. lemon juice
1 tsp dry mustard
1 tsp. Worcestershire sauce

Here is how you make Grandma-Grandma's lightened up meatloaf:

Combine first 4 ingredients and shape in loaf in microwavable pan. Microwave 14-16 minutes on medium high. Drain off liquid. Brush loaf with a mixture of remaining ingredients. Bake in oven at 375 degrees for 20-25 minutes or until well done in center.Number of Servings: 10Recipe submitted by SparkPeople user FLANNAGA.

The nutritional information for Grandma-Grandma's lightened up meatloaf is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 257.6

• Total Fat: 3.5 g
• Cholesterol: 36.0 mg
• Sodium: 841.4 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 4.2 g
• Protein: 28.0 g

The dietary needs meet for Grandma-Grandma's lightened up meatloaf is Low Fat