Dinner

Laura's Low Carb Meatloaf is for Dinner.

Laura's Low Carb Meatloaf takes several minutes to prepare.

Laura's Low Carb Meatloaf takes several minutes to cook.

Laura's Low Carb Meatloaf makes 8 servings.

The ingredients for Laura's Low Carb Meatloaf are:

1 LB lean ground turkey
1/2 LB lean ground beef
1/4 C old fashioned oatmeal
1/4 C egg substitute
1/4 C chopped onion
1/4 C green bell pepper
2 T Mild Salsa
Dash of Salt
Dash of Worschester Sauce

Here is how you make Laura's Low Carb Meatloaf:

Mix all ingredients together. Place in loaf pan and bake for 1 hour. Remove from pan and drain.I like to serve this salsa on top instead of ketchup, but low sugar ketchup will work too!Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user BINGOSMOM.

The nutritional information for Laura's Low Carb Meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 148.0

• Total Fat: 6.7 g
• Cholesterol: 58.4 mg
• Sodium: 110.5 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.5 g
• Protein: 19.7 g

The dietary needs meet for Laura's Low Carb Meatloaf is Low Carb