The recipe Lower Cal Meatloaf

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Lower Cal Meatloaf recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Lower Cal Meatloaf!

Lower Cal Meatloaf

Lower Cal Meatloaf Recipe
Lower Cal Meatloaf

This is a yummy way to make a "lower" cal meatloaf. You can also mix in some finely chopped fresh veggies (ie celery, carrots, bell peppers) to increase nutritional content. Bonus: it sneaks in veggies to trick the kiddos.

What Course Is Lower Cal Meatloaf?

Lower Cal Meatloaf is for Dinner.


How Long Does Lower Cal Meatloaf Recipe Take To Prepare?

Lower Cal Meatloaf takes 15 minutes to prepare.


How Long Does Lower Cal Meatloaf Recipe Take To Cook?

Lower Cal Meatloaf takes 60 minutes to cook.


How Many Servings Does Lower Cal Meatloaf Recipe Make?

Lower Cal Meatloaf makes 10 servings.


What Are The Ingredients For Lower Cal Meatloaf Recipe?

The ingredients for Lower Cal Meatloaf are:

1 lb lean ground turkey
1 lb mild italian sausage
2 large eggs
1 cup breadcrumbs
1 meatloaf seasoning packet
6 Tbsp Ketchup

You can also mix in finely chopped veggies and/or substitute mild sausage for medium if you want to spice it up abit.


How Do I Make Lower Cal Meatloaf?

Here is how you make Lower Cal Meatloaf:

Preheat oven to 375 degress. Mix together ground turkey, eggs, breadcrumbs, and italian sausage. Form meatblend into a loaf and pan. Coat with ketchup. Bake for approx 1 hour. Yields approx 10 servings at 3 oz each.Number of Servings: 10Recipe submitted by SparkPeople user RPETTIGREW.


What's The Nutritional Info For Lower Cal Meatloaf?

The nutritional information for Lower Cal Meatloaf is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 261.9
  • Total Fat: 17.0 g
  • Cholesterol: 104.5 mg
  • Sodium: 586.6 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.2 g

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