Dinner

Packed With a Punch Meatloaf is for Dinner.

Packed With a Punch Meatloaf takes 5 minutes to prepare.

Packed With a Punch Meatloaf takes several minutes to cook.

Packed With a Punch Meatloaf makes 8 servings.

The ingredients for Packed With a Punch Meatloaf are:

1 lb. lean ground turkey
1 lb. Ground Sirloin
1/2 c. whole grain bread crumbs
1 c. chopped onion
2 T. Worcestershire sauce
2 large egg
1/2 c. nonfat milk
1/2 c. flaxseed meal
1/2 c. pureed spinach
1/2 t. pepper
1 t. garlic powder
1. t. onion powder

Here is how you make Packed With a Punch Meatloaf:

4 servings1. Mix all the ingredients together well.2. Put in baking dish and cook for 1 hour at 350 degrees Fahrenheit.3. let rest for 5 min. Cut into 4 pieces and serve!Number of Servings: 8Recipe submitted by SparkPeople user GCPOM02.

The nutritional information for Packed With a Punch Meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 292.1

• Total Fat: 13.7 g
• Cholesterol: 124.8 mg
• Sodium: 246.5 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 4.0 g
• Protein: 29.1 g