Dinner

Tina's Weight Training Meatloaf is for Dinner.

Tina's Weight Training Meatloaf takes 30 minutes to prepare.

Tina's Weight Training Meatloaf takes 60 minutes to cook.

Tina's Weight Training Meatloaf makes 6 servings.

The ingredients for Tina's Weight Training Meatloaf are:

1 cup chopped carrots
1 cup chopped celery
1 cup chopped onion
1 cup sliced mushrooms
1/2 bag, spinach, raw
2 large eggs (or you can do 3 egg whites (if using egg beaters it's 1/2 cup)
Trader Joe's Ground Turkey Breast 99% fat free (16 oz.)
1/2 tsp. paprika
1/2 tsp. garlic powder
1/2 tsp. basil
1/2 tsp. oregano

Here is how you make Tina's Weight Training Meatloaf:

Mix it all together and bake at 350 for about an hour.Number of Servings: 6Recipe submitted by SparkPeople user OCEANSOUNDS.

The nutritional information for Tina's Weight Training Meatloaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 163.5

• Total Fat: 7.3 g
• Cholesterol: 124.2 mg
• Sodium: 126.6 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 2.3 g
• Protein: 19.2 g