The recipe Mediterranean Prawns

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Mediterranean Prawns recipe is a Italian Dinner meal that takes 7 minutes to make. If you enjoy Italian for Dinner, you will like Mediterranean Prawns!

Mediterranean Prawns

Mediterranean Prawns Recipe
Mediterranean Prawns

Since I'm single, this dish yields about 4 meals (around 7-9 shrimp per serving, as I tend to chow down on shellfish)...the marinaded shrimp lasts about 5 days in the fridge, and is very versatile...I toss them in with salad veggies, mix them with whole wheat pasta, or alone with sides...they make a quick protein fix after a busy day...

What Course Is Mediterranean Prawns?

Mediterranean Prawns is for Dinner.


How Long Does Mediterranean Prawns Recipe Take To Prepare?

Mediterranean Prawns takes 20 minutes to prepare.


How Long Does Mediterranean Prawns Recipe Take To Cook?

Mediterranean Prawns takes 7 minutes to cook.


How Many Servings Does Mediterranean Prawns Recipe Make?

Mediterranean Prawns makes 4 servings.


What Are The Ingredients For Mediterranean Prawns Recipe?

The ingredients for Mediterranean Prawns are:

1 1/2 lbs fresh jumbo wild shrimp, peeled and deveined, tails intact
3 tblspns extra virgin olive oil
Juice from 2 fresh, organic lemons
2 tblspns fresh lemon zest
3-4 sprigs fresh organic rosemary
1 medium red onion, diced
Ground black pepper to taste


How Do I Make Mediterranean Prawns?

Here is how you make Mediterranean Prawns:

Blanch shrimp in medium pot until cooked, about 5-7 minutes; drain and rinse with cold water until warm; reserveIn a large bowl, mix remaining ingredients; add shrimp and mix well.Please note that flavors will intensify as stored shrimp marinates overnite...they're even better during the next few days...Serving Size:?4 servings of 7-9 shrimpNumber of Servings: 4Recipe submitted by SparkPeople user PIXIESTIX6669.


What's The Nutritional Info For Mediterranean Prawns?

The nutritional information for Mediterranean Prawns is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.8
  • Total Fat: 10.7 g
  • Cholesterol: 70.0 mg
  • Sodium: 363.1 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 10.0 g

What Type Of Cuisine Is Mediterranean Prawns?

Mediterranean Prawns is Italian cuisine.


What Dietary Needs Does Mediterranean Prawns Meet?

The dietary needs meet for Mediterranean Prawns is Vegetarian


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