Dinner

Mediterranean Risotto is for Dinner.

Mediterranean Risotto takes 15 minutes to prepare.

Mediterranean Risotto takes 30 minutes to cook.

Mediterranean Risotto makes 2 servings.

The ingredients for Mediterranean Risotto are:

100g risotto rice
1 celery stick- chopped
1 onion- half diced finely and the other sliced
1 pepper (red/yellow)- sliced
150g mushrooms - sliced
15g sun dried tomatoes (soaked for 10 mins juice reserved)
vegetable stock- around 500ml
1tbsp fresh herbs
2 cherry tomatoes in half- (optional garnish)

Here is how you make Mediterranean Risotto:

add the rice to the pan and fry for 5 mins with some oil without browning. Add celery, onion, pepper, mushrooms to the pan and fry until soft. Add some of the veg stock and allow to bubble away. Add the remainder in parts. Cook for 10 mins, and add the sundried tomatoes and the juice. Cook until the stock has been absorbed, adding more if the rice remains uncooked. Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user GIBBO343.

The nutritional information for Mediterranean Risotto is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 192.2

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 130.6 mg
• Total Carbs: 49.0 g
• Dietary Fiber: 3.9 g
• Protein: 7.4 g

Mediterranean Risotto is Italian cuisine.

The dietary needs meet for Mediterranean Risotto is Vegetarian