Dinner

Mediterranean Succotash is for Dinner.

Mediterranean Succotash takes 10 minutes to prepare.

Mediterranean Succotash takes 12 minutes to cook.

Mediterranean Succotash makes 6 servings.

The ingredients for Mediterranean Succotash are:

2 tablespoons extra-virgin olive oil, 2 turns of the pan
1 red onion, diced
2 cloves garlic, chopped
2 bell peppers, yellow, red, and/or green, seeded and chopped
1 bunch asparagus, sliced on bias, tips 1 1/2 inches long
2 cups frozen corn kernels
1 can butter beans, drained
Salt and pepper
Handful flat-leaf parsley, chopped

Here is how you make Mediterranean Succotash:

Heat a medium skillet over medium high heat. Add oil, onion, garlic, peppers. Saute peppers, stirring frequently, 5 minutes. Add asparagus and corn, cook 3 to 5 minutes longer. Add beans and heat them through, 1 or 2 minutes. Season dish with salt and pepper, to your taste, then stir in parsley. Transfer to dinner plates or bowls and serve. Makes 6 ea 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user RENEELN.

The nutritional information for Mediterranean Succotash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 118.8

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 240.2 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 4.4 g
• Protein: 4.3 g

The dietary needs meet for Mediterranean Succotash is Vegetarian