The recipe Millionaires Mediteranean Medley

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Millionaires Mediteranean Medley recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Millionaires Mediteranean Medley!

Millionaires Mediteranean Medley

Millionaires Mediteranean Medley Recipe
Millionaires Mediteranean Medley

Rich in flavour, quick to make, and it will get rave reviews.

What Course Is Millionaires Mediteranean Medley?

Millionaires Mediteranean Medley is for Dinner.


How Long Does Millionaires Mediteranean Medley Recipe Take To Prepare?

Millionaires Mediteranean Medley takes 15 minutes to prepare.


How Long Does Millionaires Mediteranean Medley Recipe Take To Cook?

Millionaires Mediteranean Medley takes 30 minutes to cook.


How Many Servings Does Millionaires Mediteranean Medley Recipe Make?

Millionaires Mediteranean Medley makes 4 servings.


What Are The Ingredients For Millionaires Mediteranean Medley Recipe?

The ingredients for Millionaires Mediteranean Medley are:

1 tbsp olive oil
1/4 c sliced almonds
2 cloves garlic chopped
1 block (350 g) tofu
1 cup of salsa
1/4 cup water
2 tbsp currents
1 tbsp maple syrup
1/2 tsp cinnamon
3/4 tsp cumin

Place the chicken or tofu in baking sish. Toss the rest of the ingredients together and pour over the chicken or tofu. Bake at 350 for 30 minutes.
Serve with rice or cous cous.




How Do I Make Millionaires Mediteranean Medley?

Here is how you make Millionaires Mediteranean Medley:

Bake at 350 for 30 minutesServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user AMOS53.


What's The Nutritional Info For Millionaires Mediteranean Medley?

The nutritional information for Millionaires Mediteranean Medley is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.5
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.6 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 9.2 g

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