The recipe memaws mess

Made From Scratch Recipes

memaws mess recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like memaws mess!

memaws mess

memaws mess Recipe
memaws mess

fast meal

What Course Is memaws mess?

memaws mess is for Dinner.


How Long Does memaws mess Recipe Take To Prepare?

memaws mess takes 5 minutes to prepare.


How Long Does memaws mess Recipe Take To Cook?

memaws mess takes 10 minutes to cook.


How Many Servings Does memaws mess Recipe Make?

memaws mess makes 1 servings.


What Are The Ingredients For memaws mess Recipe?

The ingredients for memaws mess are:

ground beef lean freash corn black beans


How Do I Make memaws mess?

Here is how you make memaws mess:

fry ground beef till done drain grease add beans and corn warm till heated serve plain or on a piece of wheat breadNumber of Servings: 1Recipe submitted by SparkPeople user PAWPABEAR08.


What's The Nutritional Info For memaws mess?

The nutritional information for memaws mess is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 434.3
  • Total Fat: 8.6 g
  • Cholesterol: 21.3 mg
  • Sodium: 44.4 mg
  • Total Carbs: 70.1 g
  • Dietary Fiber: 19.1 g
  • Protein: 25.2 g

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