Dinner

Mexican Crustless Quich is for Dinner.

Mexican Crustless Quich takes 20 minutes to prepare.

Mexican Crustless Quich takes 45 minutes to cook.

Mexican Crustless Quich makes 8 servings.

The ingredients for Mexican Crustless Quich are:

350 pkg Veggie Ground (Mexican)
465 carton Egg Beaters (cheddar & chive)
0.75 cup of half and half
0.33 cup Nacho Cheese Mix
2 Tbsp Parmesean cheese
1 cup onion
1 cup zuchinni
0.5 boiled sweet potatio
1 cup mushrooms
salt, pepper and other seasonings of your choice

Here is how you make Mexican Crustless Quich:

Lightly grease pan; Press Veggie ground firmly across bottom to make crust; Saute onions; chopped zuchinni, chopped mushrooms and carrots; spread over veggie ground; chop sweet potatio and spread evenly over veggies; Mix egg, half and half, cheese, seasonings and pour over mixture; bake at 350 for 45 minutes or until firm.Number of Servings: 8Recipe submitted by SparkPeople user SQUIGGLY1.

The nutritional information for Mexican Crustless Quich is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 134.5

• Total Fat: 5.0 g
• Cholesterol: 13.7 mg
• Sodium: 524.4 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 1.8 g
• Protein: 13.1 g