Dinner

Swedish-Mexican Enchiladas is for Dinner.

Swedish-Mexican Enchiladas takes 45 minutes to prepare.

Swedish-Mexican Enchiladas takes 40 minutes to cook.

Swedish-Mexican Enchiladas makes 8 servings.

The ingredients for Swedish-Mexican Enchiladas are:

I used 1 pound extra lean ground beef (96/4), 1 cup cooked dried Swedish brown beans (although any beans will do), 10 oz can enchilada sauce, 15.5 oz can of diced tomatoes, no salt added, 12 Tbsp. no salt added salsa, 1/2 cup low fat cheddar cheese, and 8 low carb, high fiber tortillas (although any tortillas will do).

Here is how you make Swedish-Mexican Enchiladas:

Preheat oven to 350 degrees. Mash beans. Brown ground beef, draining any fat. Mix salsa and enchilada sauce. Divide mixture in half. Spray 9x13 baking dish with cooking spray. Fill enchiladas with beans, beef, and half of sauce mixture. Number of Servings: 8Recipe submitted by SparkPeople user CHANTELLE41.

The nutritional information for Swedish-Mexican Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 298.7

• Total Fat: 13.1 g
• Cholesterol: 54.2 mg
• Sodium: 647.2 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 13.8 g
• Protein: 27.9 g