Dinner

Mexican Fri-Chik Saute is for Dinner.

Mexican Fri-Chik Saute takes 20 minutes to prepare.

Mexican Fri-Chik Saute takes 20 minutes to cook.

Mexican Fri-Chik Saute makes 5 servings.

The ingredients for Mexican Fri-Chik Saute are:

1 lg or 1.5 med. onion, chopped
1.5 green bell peppers, chopped
1 tsp olive oil
1 can lg lindsay black olives (or about 30 olives)
2 Tbsp sliced pickled jalapenos
.75 Tbsp club house Taco Seasoning
.5 tsp cumin
1 398 ml can hunts chunky tomatoes with green pepper celery and onion
2 cans Worthington Fri-Chik, drained. 2 pieces per serving.

Here is how you make Mexican Fri-Chik Saute:

Saute the onions and peppers in a very small amount of olive oil. When onions are almost translucent, add olives, jalapenos, cumin and taco seasoning. Cook a little longer, then add tomatoes, and whole pieces of fri-chick. Let simmer on low for 5 to 10 minutes. Serve over rice. Serving Size:?Make 5 1.5-cup servings, 2 pieces fri-chick each.

The nutritional information for Mexican Fri-Chik Saute is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 208.8

• Total Fat: 11.9 g
• Cholesterol: 0.0 mg
• Sodium: 614.4 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 2.4 g
• Protein: 12.8 g

Mexican Fri-Chik Saute is Mexican cuisine.

The dietary needs meet for Mexican Fri-Chik Saute is Vegetarian