Dinner

Savoury Mince is for Dinner.

Savoury Mince takes 10 minutes to prepare.

Savoury Mince takes 30 minutes to cook.

Savoury Mince makes 6 servings.

The ingredients for Savoury Mince are:

500 gram(s) lean minced beef 500g (by DIANTHA21)
1 large Onions, raw
2 carrot Carrots, cooked
1 cup Bird's Eye Steam Fresh Cut Green Beans
1 Cup Bush's Butter Beans, Large
1 cup Peas, frozen
1 serving worchestire sauce (by GWDGAL21)
1 cup Beef stock, home-prepared
50 g Cornflour (UK)
425 grams Tomatoes, red, ripe, canned, with green chilies
1 tsp mixed dry herb (by SHELLSTEWART)

Here is how you make Savoury Mince:

Place mince into large saucepan and add stock, onions and sauce.Bring rapidly to the boil, stirring frequently to break up any large lumps of beef.Add remaining vegetables and canned tomatoes. Add mixed herbs.Thicken with cornflour dissolved in about 1/2 cup of cold water. Extra salt may be added.Serving Size: 5 x 200g ServingsNumber of Servings: 6Recipe submitted by SparkPeople user SUSZIEANN.

The nutritional information for Savoury Mince is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 262.9

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 558.1 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 4.1 g
• Protein: 5.2 g

The dietary needs meet for Savoury Mince is Low Carb