Dinner

Jude's Minestrone is for Dinner.

Jude's Minestrone takes 20 minutes to prepare.

Jude's Minestrone takes 90 minutes to cook.

Jude's Minestrone makes 8 servings.

The ingredients for Jude's Minestrone are:

4 boneless skinless chicken breasts
6 cups water
3 celery stalks, chopped
1 clove garlic
1/2 t. salt
1/4 t. pepper
1 bay leaf
2 large carrots, peeled and sliced
1 1/2 T. Italian Seasoning, crushed
1 1/2 Cups sliced veggies (broccoli, zuchini, fresh beans, etc)
1/2 C. dried lentils
1 C. shell pasta
1 - 15 oz can diced tomatoes
1/2 can tomato paste

Here is how you make Jude's Minestrone:

Place first 9 items in large pot. Bring to boil and simmer for 30 minutes. Remove and chop chicken and return it to pot. Simmer another 30 minutes. Add veggies, lentils, tomatos and tomato paste and simmer for another 20 minutes. Put in pasta and cook the remaining 15 minutes or until pasta is tender. Remove bay leaf before serving. Serves 8 peopleNumber of Servings: 8Recipe submitted by SparkPeople user JUSTJUDE1201.

The nutritional information for Jude's Minestrone is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 194.0

• Total Fat: 1.8 g
• Cholesterol: 70.8 mg
• Sodium: 357.0 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 4.2 g
• Protein: 30.4 g

Jude's Minestrone is Italian cuisine.

The dietary needs meet for Jude's Minestrone is Low Fat