The recipe Stan's Diet Mix
Stan's Diet Mix recipe is a Italian Dinner meal that takes 25 minutes to make. If you enjoy Italian for Dinner, you will like Stan's Diet Mix!
Stan's Diet Mix
- What Course Is Stan's Diet Mix?
- How Long Does Stan's Diet Mix Recipe Take To Prepare?
- How Long Does Stan's Diet Mix Recipe Take To Cook?
- How Many Servings Does Stan's Diet Mix Recipe Make?
- What Are The Ingredients For Stan's Diet Mix Recipe?
- How Do I Make Stan's Diet Mix?
- What's The Nutritional Info For Stan's Diet Mix?
- What Type Of Cuisine Is Stan's Diet Mix?
- What Dietary Needs Does Stan's Diet Mix Meet?
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You want to cook once for the week, eat healthy, and have it taste great? Here is your wonder diet food. Every time we make this we loose weight. What Course Is Stan's Diet Mix?Stan's Diet Mix is for Dinner. How Long Does Stan's Diet Mix Recipe Take To Prepare?Stan's Diet Mix takes 60 minutes to prepare. How Long Does Stan's Diet Mix Recipe Take To Cook?Stan's Diet Mix takes 25 minutes to cook. How Many Servings Does Stan's Diet Mix Recipe Make?Stan's Diet Mix makes 12 servings. What Are The Ingredients For Stan's Diet Mix Recipe?The ingredients for Stan's Diet Mix are: Chicken Breast, no skin, 12 ouncesBlack Olives, canned (small can), 2 small Broccoli, fresh, 1 cup, chopped Cauliflower, raw, 1 cup Celery, raw, 1 cup, diced Garlic, 2 tsp Mushrooms, fresh, 1 large baskets Onions, raw, 1 cup, chopped Green Peppers, 1 cup, chopped Summer squash, 1 cup, chopped Zucchini, 1 cup, sliced Red Peppers, 1 cup, chopped Tomato Paste, 1 can (6 oz) Beans, black, 1 regular can Diced Tomatoes w/ Basil, Garlic, and Oregano regular can Balsamic Vinegar, 4 tbsp Chicken Sausage (Emeril's), 3 links Dry Italian Seasoning Your choice How Do I Make Stan's Diet Mix?Here is how you make Stan's Diet Mix: Spray large pan with PAM. Add garlic, chicken and sausage. Sprinkle with dry seasoning.Cook over medium heat till done, remove meat from pan set aside.Spray pan with PAM. Add all vegetables, tomatoes and tomato paste, and vinegar. Add more (to taste) of dry spices as well.Cook till JUST TENDER, do not over cook. Add meat to the vegetables, mix wellServe 1 cup of vegetables over Brown Rice or Whole Wheat Pasta. This will make about 12 servings of 1 cup each.Number of Servings: 12Recipe submitted by SparkPeople user MSLONINA.What's The Nutritional Info For Stan's Diet Mix?The nutritional information for Stan's Diet Mix is:
What Type Of Cuisine Is Stan's Diet Mix?Stan's Diet Mix is Italian cuisine. What Dietary Needs Does Stan's Diet Mix Meet?The dietary needs meet for Stan's Diet Mix is Low Fat |
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