The recipe mexicali mix

Made From Scratch Recipes

mexicali mix recipe is a Mexican Dinner meal that takes 40 minutes to make. If you enjoy Mexican for Dinner, you will like mexicali mix!

mexicali mix

mexicali mix Recipe
mexicali mix

EASY low fat chicken and rice with a kick

What Course Is mexicali mix?

mexicali mix is for Dinner.


How Long Does mexicali mix Recipe Take To Prepare?

mexicali mix takes 3 minutes to prepare.


How Long Does mexicali mix Recipe Take To Cook?

mexicali mix takes 40 minutes to cook.


How Many Servings Does mexicali mix Recipe Make?

mexicali mix makes 8 servings.


What Are The Ingredients For mexicali mix Recipe?

The ingredients for mexicali mix are:

1 jar of salsa (i use medium)
1 boneless, skinless chicken breast
1 can of corn
*canned kidney beans are optional (they are not counted in these nutrition facts) if you want to make it a vegetarian dish, you can use them instead of chicken and still get protein


How Do I Make mexicali mix?

Here is how you make mexicali mix:

prepare rice following instructions on the package, when rice is about 10 minutes from being done pour the corn and salsa in a pot to warm and cook the chicken in a skillet with some cooking spray (add spices if desired)once everything is cooked, stir in the salsa/corn mix and the chicken to the brown rice and servemakes about 8- 1 cup servings or 4 VERY generous portionsNumber of Servings: 8Recipe submitted by SparkPeople user LWANNA07.


What's The Nutritional Info For mexicali mix?

The nutritional information for mexicali mix is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.5
  • Total Fat: 1.0 g
  • Cholesterol: 17.1 mg
  • Sodium: 609.1 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 8.3 g

What Type Of Cuisine Is mexicali mix?

mexicali mix is Mexican cuisine.


What Dietary Needs Does mexicali mix Meet?

The dietary needs meet for mexicali mix is Low Fat


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