The recipe Sauteed Seafood Mix

Made From Scratch Recipes

Sauteed Seafood Mix recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Sauteed Seafood Mix!

Sauteed Seafood Mix

Sauteed Seafood Mix Recipe
Sauteed Seafood Mix

What Course Is Sauteed Seafood Mix?

Sauteed Seafood Mix is for Dinner.


How Long Does Sauteed Seafood Mix Recipe Take To Prepare?

Sauteed Seafood Mix takes 10 minutes to prepare.


How Long Does Sauteed Seafood Mix Recipe Take To Cook?

Sauteed Seafood Mix takes 20 minutes to cook.


How Many Servings Does Sauteed Seafood Mix Recipe Make?

Sauteed Seafood Mix makes 4 servings.


What Are The Ingredients For Sauteed Seafood Mix Recipe?

The ingredients for Sauteed Seafood Mix are:

Imitation Alaskan King Crab, 8 oz (remove)
Shrimp, cooked, 8 large (remove)
Shrimp, raw, 10 oz (remove)
*Mussels, 4 oz (remove)
Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, 1 serving (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Mushrooms, cooked, 1 cup pieces (remove)
Asparagus, fresh, 2.5 cup (remove)


How Do I Make Sauteed Seafood Mix?

Here is how you make Sauteed Seafood Mix:

Number of Servings: 4Recipe submitted by SparkPeople user ANGELPIXIE85.


What's The Nutritional Info For Sauteed Seafood Mix?

The nutritional information for Sauteed Seafood Mix is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.4
  • Total Fat: 5.0 g
  • Cholesterol: 156.3 mg
  • Sodium: 736.4 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 33.3 g

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