The recipe veg mix

Made From Scratch Recipes

veg mix recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like veg mix!

veg mix

veg mix Recipe
veg mix

What Course Is veg mix?

veg mix is for Dinner.


How Long Does veg mix Recipe Take To Prepare?

veg mix takes 20 minutes to prepare.


How Long Does veg mix Recipe Take To Cook?

veg mix takes 30 minutes to cook.



What Are The Ingredients For veg mix Recipe?

The ingredients for veg mix are:

*Lawry's Garlic Salt Coarse Ground With Parsley
sunny select extra virgin olive oil
*salt, Morton Lite Salt Mixture (sp1/2 the sodium of table salt)
*Orange Pepper
*Red Bell Pepper
*Sweet yellow pepper
*Green Pepper
Pepper, black
*cilantro, fresh
*Russet Potato (1 Potato)


How Do I Make veg mix?

Here is how you make veg mix:

cut all the veggies up in pieces and put in a frying pan add the seasoning and oil and turn heat on medium and cook until potatoes of softServing Size: makes 4 cups one serving one cupNumber of Servings: 4Recipe submitted by SparkPeople user EYEOREALIE3.


What's The Nutritional Info For veg mix?

The nutritional information for veg mix is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 82.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.5 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.7 g

What Dietary Needs Does veg mix Meet?

The dietary needs meet for veg mix is Vegetarian


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