The recipe Moroccan Bulgur

Made From Scratch Recipes

Moroccan Bulgur recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Moroccan Bulgur!

Moroccan Bulgur

Moroccan Bulgur Recipe
Moroccan Bulgur

This is from the Betty Crocker's Healthy New Choices Cookbook

What Course Is Moroccan Bulgur?

Moroccan Bulgur is for Dinner.


How Long Does Moroccan Bulgur Recipe Take To Prepare?

Moroccan Bulgur takes 10 minutes to prepare.


How Long Does Moroccan Bulgur Recipe Take To Cook?

Moroccan Bulgur takes 15 minutes to cook.


How Many Servings Does Moroccan Bulgur Recipe Make?

Moroccan Bulgur makes 4 servings.


What Are The Ingredients For Moroccan Bulgur Recipe?

The ingredients for Moroccan Bulgur are:



* Mushrooms, fresh, 3 cup, pieces or slices
* Garlic, 2 clove
* Mixed Vegetables, frozen, 1 package (10 oz)
* Bulgur, dry, 1.5 cup
* Curry powder, 1 tsp
* Salt, .5 tsp
* Water, tap, 2 cup (8 fl oz)
* Raisins, .25 cup (not packed)
* Onions, raw, 2 cup, chopped


How Do I Make Moroccan Bulgur?

Here is how you make Moroccan Bulgur:

Spray pan with cooking spray. Saute over medium-high heat mushrooms, onions & garlic until tender (about 8 min).Stir in remaining ingredients except water. Cook 2 min, stirring occasionally. Add water and heat to boiling. Remove from heat. Cover and let stand 15-20 minutes.Number of Servings: 4Recipe submitted by SparkPeople user MEV1376.


What's The Nutritional Info For Moroccan Bulgur?

The nutritional information for Moroccan Bulgur is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 341.5 mg
  • Total Carbs: 66.0 g
  • Dietary Fiber: 15.0 g
  • Protein: 11.8 g

What Dietary Needs Does Moroccan Bulgur Meet?

The dietary needs meet for Moroccan Bulgur is Vegan


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