Dinner

Golden Corn Muffins is for Dinner.

Golden Corn Muffins takes 10 minutes to prepare.

Golden Corn Muffins takes 15 minutes to cook.

Golden Corn Muffins makes 10 servings.

The ingredients for Golden Corn Muffins are:

1 cup Bob's Red Mill 100% stone ground cornmeal, regular, fine or coarse grind
1 cup Bob's Red Mill 100% Stone ground Whole Wheat Pastry Flour
1/2 tsp. salt
4 tsp. Baking Powder
2 Tbsp. Splenda or sugar (optional)
1/4 cup liquid egg substitute (like Eggbeaters) or 1 egg
1 cup nonfat Evaporated Milk or skim milk
1/4 cup butter, softened or melted

Here is how you make Golden Corn Muffins:

Preheat oven to 425 degrees.Spray muffin pan with non stick cooking spray.Mix dry ingredients into a bowl.Add liquid egg, milk and butter. Beat until smooth about 1 min. Do not overbeat. Bake 10-15 mins or until golden brown.Can be baked into a cornbread using a greased 8- inch square pan for 20-25 mins.Serve with butter, butter spray or plain.Number of Servings: 10Recipe submitted by SparkPeople user WIGS366.

The nutritional information for Golden Corn Muffins is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 165.4

• Total Fat: 6.4 g
• Cholesterol: 16.0 mg
• Sodium: 359.1 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 3.6 g
• Protein: 4.9 g