The recipe Karen's Meat Muffins

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Karen's Meat Muffins recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Karen's Meat Muffins!

Karen's Meat Muffins

Karen's Meat Muffins Recipe
Karen's Meat Muffins

A take on meatloaf - use a muffin tin for individual loafs

What Course Is Karen's Meat Muffins?

Karen's Meat Muffins is for Dinner.


How Long Does Karen's Meat Muffins Recipe Take To Prepare?

Karen's Meat Muffins takes 20 minutes to prepare.


How Long Does Karen's Meat Muffins Recipe Take To Cook?

Karen's Meat Muffins takes 45 minutes to cook.


How Many Servings Does Karen's Meat Muffins Recipe Make?

Karen's Meat Muffins makes 12 servings.


What Are The Ingredients For Karen's Meat Muffins Recipe?

The ingredients for Karen's Meat Muffins are:

1.5 pounds 80% lean ground beef
1 cup milk (1%)
1 large egg
1 cup Italian bread crumbs
Italian herbs to taste


How Do I Make Karen's Meat Muffins?

Here is how you make Karen's Meat Muffins:

Mix up the ingredients so it's well blended. Form 12 meatball/muffins of approximately equal size. Post cooking weight will be approximately 4 ounces each. Bake 45 minutes at 350F or until desired doneness.Serving Size: Makes 12 4 ounce muffinsNumber of Servings: 12Recipe submitted by SparkPeople user EMCQUE.


What's The Nutritional Info For Karen's Meat Muffins?

The nutritional information for Karen's Meat Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 187.8
  • Total Fat: 11.6 g
  • Cholesterol: 51.6 mg
  • Sodium: 228.3 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 12.6 g

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