Dinner

HCG P2 Meatloaf muffins is for Dinner.

HCG P2 Meatloaf muffins takes 10 minutes to prepare.

HCG P2 Meatloaf muffins takes 45 minutes to cook.

HCG P2 Meatloaf muffins makes 4 servings.

The ingredients for HCG P2 Meatloaf muffins are:

400 grams of ground meat (chicken, turkey or lean beef)
2 cups fresh chopped spinach
1 tsp salt
1 tsp pepper
1 tsp minced garlic
1 tsp onion powder (or if you like onions, use fresh onions chopped)
3 tbsp Worcestershire sauce
1 egg white

Here is how you make HCG P2 Meatloaf muffins:

Chop spinach. Mix together all of the ingredients and separate into 4 equal portions. Place each portion in a well of a jumbo muffin pan. Bake 350 for 40-45 minutes, or until a meat thermometer tests done. For the last 5 minutes top each with a tablespoon of low sugar ketchup.Serving Size: makes 4 muffinsNumber of Servings: 4Recipe submitted by SparkPeople user EGAPYLIME.

The nutritional information for HCG P2 Meatloaf muffins is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 255.9

• Total Fat: 17.2 g
• Cholesterol: 69.0 mg
• Sodium: 925.6 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.5 g
• Protein: 20.6 g

The dietary needs meet for HCG P2 Meatloaf muffins is Low Carb