Dinner

Mushroom and Barley Risotto is for Dinner.

Mushroom and Barley Risotto takes 10 minutes to prepare.

Mushroom and Barley Risotto takes 40 minutes to cook.

Mushroom and Barley Risotto makes 4 servings.

The ingredients for Mushroom and Barley Risotto are:

3/4 Cup Pearl Barley
3 cups stock (or water)
2 cloves garlic
1 tsp olive oil
85 grams mushrooms
100 grams peppers
70 grams grated Italian cheeses

Here is how you make Mushroom and Barley Risotto:

Add olive oil to pan, add onion and garlic and soften over medium heat. Add peppers and mushrooms and also soften. Add barley to the pan and stock. Bring to a boil and reduce heat to a simmer. Simmer for 40 minutes or until liquid is absorbed. You can also add a 1/2 cup of white wine to give it an authentic flavor. Add the cheese and stir in just before serving. Number of Servings: 4Recipe submitted by SparkPeople user SOAPERGIRL.

The nutritional information for Mushroom and Barley Risotto is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 263.4

• Total Fat: 6.5 g
• Cholesterol: 12.0 mg
• Sodium: 1,265.4 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 6.7 g
• Protein: 17.4 g