Dinner

Beefy Mushroom Burgers is for Dinner.

Beefy Mushroom Burgers takes 15 minutes to prepare.

Beefy Mushroom Burgers takes 15 minutes to cook.

Beefy Mushroom Burgers makes 6 servings.

The ingredients for Beefy Mushroom Burgers are:

1 lb. ground beef
1 portabella mushroom cap (100 g)
10 medium white mushrooms
1/4 cup red onion, chopped
2 bunches green onions, chopped
2 cloves garlic, minced
4 TBS. Kikkoman Lite Soy Sauce

Here is how you make Beefy Mushroom Burgers:

Combine ground beef, mushrooms and red onion in food processor. Pulse until combined and uniform in texture. By hand, mix in green onions, garlic and soy sauce. Form into patties. The mixture will be slightly softer than plain hamburgers, so I freeze them for about 10 minutes to firm them up. I cook them on the George Foreman, but you can grill them or pan fry them as well.Number of Servings: 6Recipe submitted by SparkPeople user MOMX4PLUS1.

The nutritional information for Beefy Mushroom Burgers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.6

• Total Fat: 13.1 g
• Cholesterol: 52.2 mg
• Sodium: 435.9 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.9 g
• Protein: 16.3 g