The recipe Quiche; Mushroom and Ham

Made From Scratch Recipes

Quiche; Mushroom and Ham recipe is a French Dinner meal that takes 45 minutes to make. If you enjoy French for Dinner, you will like Quiche; Mushroom and Ham!

Quiche; Mushroom and Ham

Quiche; Mushroom and Ham Recipe
Quiche; Mushroom and Ham

No egg beaters. Real eggs. Crustless.

What Course Is Quiche; Mushroom and Ham?

Quiche; Mushroom and Ham is for Dinner.


How Long Does Quiche; Mushroom and Ham Recipe Take To Prepare?

Quiche; Mushroom and Ham takes 15 minutes to prepare.


How Long Does Quiche; Mushroom and Ham Recipe Take To Cook?

Quiche; Mushroom and Ham takes 45 minutes to cook.


How Many Servings Does Quiche; Mushroom and Ham Recipe Make?

Quiche; Mushroom and Ham makes 6 servings.


What Are The Ingredients For Quiche; Mushroom and Ham Recipe?

The ingredients for Quiche; Mushroom and Ham are:

4 eggs
2 egg whites
2 cups sliced mushrooms
1/2 cup finely chopped onion
1/2 cup 1% milk
1/4 tsp black pepper
60 grams low fat cheddar, grated (approx 1/2 cup)
1 1/2 cup diced, lean ham
Non-stick spray (I use olive oil in a spritz bottle)


How Do I Make Quiche; Mushroom and Ham?

Here is how you make Quiche; Mushroom and Ham:

Preheat oven to 350 degrees. Lightly grease a 9" pie pan.Spray olive oil in a non-stick pan over medium heat. Cook mushrooms and onion until done.Meanwhile, whisk together eggs and egg whites, milk and pepper.In pie pan, sprinkle the ham and the cooked mushrooms and onion. Pour egg mixture over top.Top with grated cheese.Bake for 40-45 minutes or until set. Allow to sit for 10 minutes before cutting into wedges.Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user HAWGWILD1.


What's The Nutritional Info For Quiche; Mushroom and Ham?

The nutritional information for Quiche; Mushroom and Ham is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.0
  • Total Fat: 8.8 g
  • Cholesterol: 164.1 mg
  • Sodium: 633.5 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.7 g

What Type Of Cuisine Is Quiche; Mushroom and Ham?

Quiche; Mushroom and Ham is French cuisine.


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