Dinner

Mushroom pullao is for Dinner.

Mushroom pullao takes several minutes to prepare.

Mushroom pullao takes several minutes to cook.

Mushroom pullao makes 4 servings.

The ingredients for Mushroom pullao are:

1 cup medium grain rice, 100g mushrooms, 1 onion, 1 tbsp olive oil, 1 clove garlic, 1/4 tsp grated ginger, 1/4 tsp garam masala, 1/2 pint stock (or water), 1tsp salt if using water

Here is how you make Mushroom pullao:

Slice the onions and mushrooms. Rince and drain rice. Heat the olive oil and fry the onion and crushed garlic until the onions begin to brown. Add the mushrooms and fry for a minute or two more. Add the rice, ginger, garam masala, stock or water and salt if using. Cover with a tight fitting lid (add a layer of tin foil if the lid is dodgy) and cook on the lowest heat for 25 minutes without opening the lid at all (no peeking!). Turn off the heat and leave to stand for 5 more minutes before serving.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user RAINBOW2911.

The nutritional information for Mushroom pullao is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 139.5

• Total Fat: 4.5 g
• Cholesterol: 2.3 mg
• Sodium: 689.9 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 1.2 g
• Protein: 4.3 g

Mushroom pullao is Indian cuisine.

The dietary needs meet for Mushroom pullao is Vegetarian