Dinner

noodle free lasanga is for Dinner.

noodle free lasanga takes 20 minutes to prepare.

noodle free lasanga takes 35 minutes to cook.

noodle free lasanga makes 8 servings.

The ingredients for noodle free lasanga are:

1lb ground turkey or lean beef
sf ragu
1 bag 8 oz of mozzerella
1 cup of parmesan
1 cup of ricotta cheese
1 cup of zucchini
1 cup of spinach

Here is how you make noodle free lasanga:

brown meat, drain oil off, add ragu or tomato sauce; in separate container mix parmesan with ricotta cheeseput in a 9 inch square pan 2 table spoons of meat sauce then add layer of spinach thinly along with thinly chopped zucchini, then add ricotta sauce, then add mozzerella cheese; then start over with meat sauce etc... once last layer add mozzerella on top and bake at 350 degrees for about 30 to 45 mins depending on ovenNumber of Servings: 8Recipe submitted by SparkPeople user SYBRYANT09.

The nutritional information for noodle free lasanga is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 413.0

• Total Fat: 27.7 g
• Cholesterol: 90.4 mg
• Sodium: 859.2 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 0.9 g
• Protein: 32.6 g

The dietary needs meet for noodle free lasanga is Low Carb