Dinner

30min Korean Noodles is for Dinner.

30min Korean Noodles takes 10 minutes to prepare.

30min Korean Noodles takes 30 minutes to cook.

30min Korean Noodles makes 8 servings.

The ingredients for 30min Korean Noodles are:

16oz or so of chicken breast fillets, cut into thinner strips, or whatever chicken you want. It also works with pork.

1 bag of Broccoli slaw
100g of bean sprouts

1 package of Chinese Chow Mein, or Long life noodles, or if you want, whole wheat spaghetti. We don't like the texture of the spaghetti for asian foods..so do whatever.
3 green onions, sliced.

Sauce:

1/2 can of tomato paste
3 cloves of garlic
about 1" long nub of ginger
a few TBSP of Siracha sauce (Adjust if you don't like heat)
2tbsp of Honey
4tbsp soy sauce
a splash of rice vinegar
1tbsp of sesame oil.

Here is how you make 30min Korean Noodles:

Cook noodles according to package directionsStir fry chicken until no longer pink, add veggies and stir fry more. Add noodles when veggies are tender crisp.For sauce: While the noodles are cooking, put all the sauce ingredients in a blender/foodprocessor and wiz it up.Put noodles in with the meat and veg, and pour sauce over it all. Stir it up to coat everything. Serve with crushed peanuts if you wantServing Size:?Makes 6-8 servings, or 4 if you live with my husband.

The nutritional information for 30min Korean Noodles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 461.1

• Total Fat: 22.5 g
• Cholesterol: 32.9 mg
• Sodium: 881.7 mg
• Total Carbs: 47.2 g
• Dietary Fiber: 4.3 g
• Protein: 20.1 g

30min Korean Noodles is Asian cuisine.

The dietary needs meet for 30min Korean Noodles is Low Fat