Dinner

Nutty Noodles (without the carbs) (changed with correct sodium information) is for Dinner.

Nutty Noodles (without the carbs) (changed with correct sodium information) takes 20 minutes to prepare.

Nutty Noodles (without the carbs) (changed with correct sodium information) takes 10 minutes to cook.

Nutty Noodles (without the carbs) (changed with correct sodium information) makes 2 servings.

The ingredients for Nutty Noodles (without the carbs) (changed with correct sodium information) are:

1/4 cup fat free, low sodium chicken broth
4 T PB2 Peanut Butter (powder)
1 1/2 T low sodium soy sauce
1 1/2 T Stevia
1 tsp. Pepper
1 tsp. Garlic Powder (or more to taste)
1 Cup Winter Mix Frozen Vegetables (broccoli & cauliflower mix)
1 pkg (2 serving size) Shirataki Spagetti Noodles (tofu noodles)

Here is how you make Nutty Noodles (without the carbs) (changed with correct sodium information):

In a large bowl, mix chicken broth, PB2, soy sauce, stevia, garlic powder and pepper. Microwave for 1 minute. Set asideDrain Shirataki Spaghetti noodles and rinse completely to get their slight original odor gone, drain well and put in ceramic dish and microwave for 1 minute. Set aside.Microwave the 1 cup of vegetables in a covered dish for 3-4 minutes. Remove and drain any excess water.Mix the veggies with noodles and pour sauce over the top and mix well. Enjoy.You could easily add some grilled chicken pieces to this dish to get a very satisfying meal. I eat both servings and have a very good meal that is very low in calories so I can have a nice low cal dessert. Number of Servings: 2Recipe submitted by SparkPeople user ISPAU22.

The nutritional information for Nutty Noodles (without the carbs) (changed with correct sodium information) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 106.2

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 114.7 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 3.9 g
• Protein: 9.0 g