Dinner

Shannalee's vegetarian oatmeal patties is for Dinner.

Shannalee's vegetarian oatmeal patties takes several minutes to prepare.

Shannalee's vegetarian oatmeal patties takes several minutes to cook.

Shannalee's vegetarian oatmeal patties makes 9 servings.

The ingredients for Shannalee's vegetarian oatmeal patties are:

1/2 cup chopped pecans (or walnuts)
5 eggs
1/2 cup pre-cooked beans (I use small red beans)
1 medium onion, quartered
1 clove garlic, minced
1 tsp cumin
1 tsp sage
1 tsp salt
dash of pepper
1 tsp sriracha hot sauce
2 tbsp soy sauce
3 slices little big bread (or 2 regular whole grain)
2.5 cups quick-cook oatmeal
2 cups cottage cheese

Here is how you make Shannalee's vegetarian oatmeal patties:

Place pecans in blender, pulse until coarsely ground. Add eggs, onion, garlic, soy sauce, sriracha and spices, and blend until onion is sufficiently liquified. Add shredded slices of bread, and pulse a few times until mixed in. Remove to bowl and add the quick cooking oatmeal and cottage cheese. Mix and let sit in refrigerator for 30 minutes for oatmeal to soak up most of the moisture. Preheat griddle to medium heat and spray with evoo or other cooking spray. Scoop burger mix onto griddle, flatten slightly and cook until lightly browned on each side. Serving Size: makes 18 1/4-cup patties, 2 per servingNumber of Servings: 9Recipe submitted by SparkPeople user SHANNALEEG.

The nutritional information for Shannalee's vegetarian oatmeal patties is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 250.3

• Total Fat: 10.6 g
• Cholesterol: 141.2 mg
• Sodium: 602.6 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 5.7 g
• Protein: 15.3 g