The recipe smothered okra

Made From Scratch Recipes

smothered okra recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like smothered okra!

smothered okra

smothered okra Recipe
smothered okra

What Course Is smothered okra?

smothered okra is for Dinner.


How Long Does smothered okra Recipe Take To Prepare?

smothered okra takes 10 minutes to prepare.


How Long Does smothered okra Recipe Take To Cook?

smothered okra takes 15 minutes to cook.


How Many Servings Does smothered okra Recipe Make?

smothered okra makes 4 servings.


What Are The Ingredients For smothered okra Recipe?

The ingredients for smothered okra are:

canola oil
onions
okra
tomato
cayenne pepper
chili powder
thyme; fresh


How Do I Make smothered okra?

Here is how you make smothered okra:

Heat oil in a saute pan, add onions over low heat until lightly browned. Add okra, tomatoes, and seasonings, cover and smother until okra is tender. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user TWOTWENTYTHREE.


What's The Nutritional Info For smothered okra?

The nutritional information for smothered okra is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.2 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day