The recipe French's Crunchy Onion (Tilapia)

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French's Crunchy Onion (Tilapia) recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like French's Crunchy Onion (Tilapia)!

French's Crunchy Onion (Tilapia)

French's Crunchy Onion (Tilapia) Recipe
French's Crunchy Onion (Tilapia)

Original recipe calls for chicken I switched it for Tilapia. I used cheddar flavored french fried onions.

What Course Is French's Crunchy Onion (Tilapia)?

French's Crunchy Onion (Tilapia) is for Dinner.


How Long Does French's Crunchy Onion (Tilapia) Recipe Take To Prepare?

French's Crunchy Onion (Tilapia) takes 5 minutes to prepare.


How Long Does French's Crunchy Onion (Tilapia) Recipe Take To Cook?

French's Crunchy Onion (Tilapia) takes 15 minutes to cook.


How Many Servings Does French's Crunchy Onion (Tilapia) Recipe Make?

French's Crunchy Onion (Tilapia) makes 4 servings.


What Are The Ingredients For French's Crunchy Onion (Tilapia) Recipe?

The ingredients for French's Crunchy Onion (Tilapia) are:

4 - 4oz Tilapia filets
2 - egg whites
1 cup French's french fried onions (reg. or cheddar)


How Do I Make French's Crunchy Onion (Tilapia)?

Here is how you make French's Crunchy Onion (Tilapia):

Makes 4 - 4oz filets. Dredge filets in egg white and coat in broken up fried onions. Cook in 400 degree oven for 15 min or until fish is flaky.Number of Servings: 4Recipe submitted by SparkPeople user CHRISUMMER.


What's The Nutritional Info For French's Crunchy Onion (Tilapia)?

The nutritional information for French's Crunchy Onion (Tilapia) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.5
  • Total Fat: 8.1 g
  • Cholesterol: 55.0 mg
  • Sodium: 187.5 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.5 g

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