Dinner

T's Liver and onions is for Dinner.

T's Liver and onions takes 10 minutes to prepare.

T's Liver and onions takes 30 minutes to cook.

T's Liver and onions makes 8 servings.

The ingredients for T's Liver and onions are:

32 oz Beef liver
4 serving Breadcrumbs (Progresso/seasoned) 1/4 C. (28g)
4 tbsp Crisco Pure Vegetable Oil
3 tbsp Onion powder
7 serving Onion, Fresh (1 slice 1/4 in thick, 1.3 oz)

Here is how you make T's Liver and onions:

liver is easiest to coat and handle if a bit frozen still. Measure breadcrumbs onto a plate for coating reasons ( any left will be thrown away. mix in onion powder. Set aside.Heat oven to 350.evenly spread 2 Tbsp oil onto 2 separate cookie sheets. Set aside.Coat each liver slice with breadcrumb and powder mixture. ( The type I buy typically has four slices per 16oz. pack.) once coated put four slices on each cookie sheet. Bake at 350 for 15 min. Turn over at this point and back on other side for 15 min. Unless the slices are extra thick, this should be plenty of time to cook completely, but adjust accordingly for over and thickness. While liver is in over, take raw onion, slice and place in fry pan with bit of water. Cook on low heat for to first 15 min. stirring off and on. when flip liver slices, onions should start to soften. increase heat, and add a bit of cooking spray to them. continue to cook until browned to liking. once liver is cooked through, serve topped with fried onions. I normally pair this dish with a side salad, or other vegetable of some sort. Serving Size: 8 slices Number of Servings: 8Recipe submitted by SparkPeople user NEWONES24.

The nutritional information for T's Liver and onions is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 353.9

• Total Fat: 13.7 g
• Cholesterol: 448.8 mg
• Sodium: 326.7 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 1.1 g
• Protein: 35.2 g