The recipe Orange Seaseme Pollock

Made From Scratch Recipes

Orange Seaseme Pollock recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Orange Seaseme Pollock!

Orange Seaseme Pollock

Orange Seaseme Pollock Recipe
Orange Seaseme Pollock

What Course Is Orange Seaseme Pollock?

Orange Seaseme Pollock is for Dinner.


How Long Does Orange Seaseme Pollock Recipe Take To Prepare?

Orange Seaseme Pollock takes several minutes to prepare.


How Long Does Orange Seaseme Pollock Recipe Take To Cook?

Orange Seaseme Pollock takes several minutes to cook.


How Many Servings Does Orange Seaseme Pollock Recipe Make?

Orange Seaseme Pollock makes 2 servings.


What Are The Ingredients For Orange Seaseme Pollock Recipe?

The ingredients for Orange Seaseme Pollock are:

Ingredients:
Orange Juice, 0.25 cup (remove)
Ginger Root, 1 tsp (remove)
*Seeds, sesame seeds, whole, roasted and toasted, 0.5 oz (remove)
Highliner Pollock (1/4 pkg), 4 serving (remove)


How Do I Make Orange Seaseme Pollock?

Here is how you make Orange Seaseme Pollock:

marinate then pan searNumber of Servings: 2Recipe submitted by SparkPeople user CELTICSGIRL.


What's The Nutritional Info For Orange Seaseme Pollock?

The nutritional information for Orange Seaseme Pollock is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 214.5
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.5 g

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