Dinner

Garden Paella is for Dinner.

Garden Paella takes 15 minutes to prepare.

Garden Paella takes 30 minutes to cook.

Garden Paella makes 2 servings.

The ingredients for Garden Paella are:

1 small onion peeled and finely chopped
2 cloves garlic peeled and chopped
1 tspn extra virgin olive oil
1 very ripe beef tomato , skinned k seeded and chopped.
1/4 tspn saffron
a pinch of cayenne pepper
6 bulbous spring oinions
8 baby sweetcorn
400ml good vegetable stock
75g green beens
6 baby courgettes
75g sugar snap peas
6 cherry tomatoes.

Here is how you make Garden Paella:

Gently cook the onion and garlic in the olive oil until then soften. Add thd chopped tomatoe and cook quickly until the liquid has evaporated. Add the safrom, cayenne pepper and rice to the tomato mixture and stir well so that all the rice is coated. Place the spring onions and baby sweetcord on top of the rice and pour on the stock. Cook over low heat for 10 mins. Add the beans, courgettes or squashes and sugar snap peas and cook for 10 mor mins.Finally add the cherry tomatoes and heat throught for about 5 mins then serve.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user KIRJEN.

The nutritional information for Garden Paella is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 352.2

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 35.5 mg
• Total Carbs: 65.9 g
• Dietary Fiber: 13.2 g
• Protein: 15.3 g

The dietary needs meet for Garden Paella is Gluten Free