The recipe Swordfish with Panko and Gorgonzola

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Swordfish with Panko and Gorgonzola recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Swordfish with Panko and Gorgonzola!

Swordfish with Panko and Gorgonzola

Swordfish with Panko and Gorgonzola Recipe
Swordfish with Panko and Gorgonzola

What Course Is Swordfish with Panko and Gorgonzola?

Swordfish with Panko and Gorgonzola is for Dinner.


How Long Does Swordfish with Panko and Gorgonzola Recipe Take To Prepare?

Swordfish with Panko and Gorgonzola takes 10 minutes to prepare.


How Long Does Swordfish with Panko and Gorgonzola Recipe Take To Cook?

Swordfish with Panko and Gorgonzola takes 30 minutes to cook.


How Many Servings Does Swordfish with Panko and Gorgonzola Recipe Make?

Swordfish with Panko and Gorgonzola makes 2 servings.


What Are The Ingredients For Swordfish with Panko and Gorgonzola Recipe?

The ingredients for Swordfish with Panko and Gorgonzola are:

Swordfish steak; .80 pound
Panko Bread Crumbs, .33 cup
Gorgonzola Crumbles; 1 Tbps.


How Do I Make Swordfish with Panko and Gorgonzola?

Here is how you make Swordfish with Panko and Gorgonzola:

rub mayonnaise on fish; sprinkle with cheese crumbles and panko bread crumbs; bake at 400 for 20 to 25 minutes depending on thickness of fishServing Size: .4 poundNumber of Servings: 2Recipe submitted by SparkPeople user LNISDES.


What's The Nutritional Info For Swordfish with Panko and Gorgonzola?

The nutritional information for Swordfish with Panko and Gorgonzola is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 380.0
  • Total Fat: 17.9 g
  • Cholesterol: 97.5 mg
  • Sodium: 459.2 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 45.1 g

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