The recipe Parmesan Crusted Tilipia

Made From Scratch Recipes

Parmesan Crusted Tilipia recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Parmesan Crusted Tilipia!

Parmesan Crusted Tilipia

Parmesan Crusted Tilipia Recipe
Parmesan Crusted Tilipia

What Course Is Parmesan Crusted Tilipia?

Parmesan Crusted Tilipia is for Dinner.


How Long Does Parmesan Crusted Tilipia Recipe Take To Prepare?

Parmesan Crusted Tilipia takes 2 minutes to prepare.


How Long Does Parmesan Crusted Tilipia Recipe Take To Cook?

Parmesan Crusted Tilipia takes 12 minutes to cook.


How Many Servings Does Parmesan Crusted Tilipia Recipe Make?

Parmesan Crusted Tilipia makes 4 servings.


What Are The Ingredients For Parmesan Crusted Tilipia Recipe?

The ingredients for Parmesan Crusted Tilipia are:

3/4 cup of parmesan cheese grated
2 t of paprika
1 T parsley
1 T evoo
4 tilapia fish filets
1 lemon


How Do I Make Parmesan Crusted Tilipia?

Here is how you make Parmesan Crusted Tilipia:

Preheat oven to 400 combine mix into a mixture place in baking pan over top of the fish slice lemon and add to panbake for 10-12 minutes Serving Size: Makes 4 Filets Number of Servings: 4Recipe submitted by SparkPeople user JCHAMPIO.


What's The Nutritional Info For Parmesan Crusted Tilipia?

The nutritional information for Parmesan Crusted Tilipia is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 291.2
  • Total Fat: 18.3 g
  • Cholesterol: 70.3 mg
  • Sodium: 415.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 30.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day