Dinner

Kale with Pine Nuts and Parmesan is for Dinner.

Kale with Pine Nuts and Parmesan takes 5 minutes to prepare.

Kale with Pine Nuts and Parmesan takes 15 minutes to cook.

Kale with Pine Nuts and Parmesan makes 1 servings.

The ingredients for Kale with Pine Nuts and Parmesan are:

1/4 cup pine nuts
2 TBS butter
6 cups Kale chopped
2 TBS White Vinegar
1/4 cup Parmesan Cheese
salt and pepper to taste

Here is how you make Kale with Pine Nuts and Parmesan:

toast pine nuts aprox. 5 min until fragrantmelt butter in skillet over med heatadd kale and cook until tender (10 Min.) add salt and pepper to tastetoss cooked kale with vinegar sprinkle with pine nuts and cheeseServing Size: makes 4 servings aprx 3/4 cups eachNumber of Servings: 1Recipe submitted by SparkPeople user DGEOGHEGAN.

The nutritional information for Kale with Pine Nuts and Parmesan is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 734.9

• Total Fat: 54.9 g
• Cholesterol: 76.6 mg
• Sodium: 522.5 mg
• Total Carbs: 49.5 g
• Dietary Fiber: 16.9 g
• Protein: 27.3 g

The dietary needs meet for Kale with Pine Nuts and Parmesan is Vegetarian