The recipe Parmesan Ranch Cod

Made From Scratch Recipes

Parmesan Ranch Cod recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Parmesan Ranch Cod!

Parmesan Ranch Cod

Parmesan Ranch Cod Recipe
Parmesan Ranch Cod

I was so tired of making the same old fish with lemon juice... boring! I decided to try something ne and I am so glad I did!! Tasty and good for you too?? Who would have thought?!

What Course Is Parmesan Ranch Cod?

Parmesan Ranch Cod is for Dinner.


How Long Does Parmesan Ranch Cod Recipe Take To Prepare?

Parmesan Ranch Cod takes 5 minutes to prepare.


How Long Does Parmesan Ranch Cod Recipe Take To Cook?

Parmesan Ranch Cod takes 15 minutes to cook.


How Many Servings Does Parmesan Ranch Cod Recipe Make?

Parmesan Ranch Cod makes 2 servings.


What Are The Ingredients For Parmesan Ranch Cod Recipe?

The ingredients for Parmesan Ranch Cod are:

2 cod fillets (6 oz)
1 tbsp fat free ranch dressing
2 tsp reduced fat parmesan cheese
1 tbsp parsley


How Do I Make Parmesan Ranch Cod?

Here is how you make Parmesan Ranch Cod:

Spread ranch dressing over cod. Sprinkle with parmesan and parsley. Bake @ 400 for 15 minutes.Serving Size:?makes 2 servings = 6 oz eaNumber of Servings: 2Recipe submitted by SparkPeople user ANDREWMOM.


What's The Nutritional Info For Parmesan Ranch Cod?

The nutritional information for Parmesan Ranch Cod is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 235.9
  • Total Fat: 2.5 g
  • Cholesterol: 104.1 mg
  • Sodium: 234.8 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 41.4 g

What Dietary Needs Does Parmesan Ranch Cod Meet?

The dietary needs meet for Parmesan Ranch Cod is Low Fat


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