Dinner

Parmesan bakedChicken tenders is for Dinner.

Parmesan bakedChicken tenders takes several minutes to prepare.

Parmesan bakedChicken tenders takes several minutes to cook.

Parmesan bakedChicken tenders makes 8 servings.

The ingredients for Parmesan bakedChicken tenders are:

32 oz Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving (by HERBLADYANN)
1 cup Parmesan Cheese, grated
2 tbsp Parsley
1 tbsp Paprika
1 tbsp Oregano, ground
1 tsp Garlic powder
.5 cup Butter, unsalted
1 tsp Salt
1 tsp Pepper, black

Here is how you make Parmesan bakedChicken tenders:

Preheat oven to 350 degrees F.Combine all dry ingredients in a mixing bowl and set aside.Line rimmed baking sheet with foil.Melt butter in a shallow dish.Dip each chicken tender in butter then roll in seasoning mixture and place on prepared baking sheet.Bake for 20-30 minutes or until chicken is cooked through.RECIPE NOTES1. If you're having trouble getting your chicken tenders to crisp up, try placing a cooling rack over the top of the prepared baking sheet and placing the chicken tenders on top of the rack. You can also broil the chicken tenders for a few minutes after they're done baking.Serving Size: 16 tendersNumber of Servings: 8Recipe submitted by SparkPeople user THERONAND.

The nutritional information for Parmesan bakedChicken tenders is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 285.1

• Total Fat: 16.9 g
• Cholesterol: 105.9 mg
• Sodium: 601.1 mg
• Total Carbs: 1.8 g
• Dietary Fiber: 0.7 g
• Protein: 31.6 g