The recipe Parmesan Crusted Tilapia Filets

Made From Scratch Recipes

Parmesan Crusted Tilapia Filets recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Parmesan Crusted Tilapia Filets!

Parmesan Crusted Tilapia Filets

Parmesan Crusted Tilapia Filets Recipe
Parmesan Crusted Tilapia Filets

Recipe analysis done with 4, 6-ounce tilapia filets

What Course Is Parmesan Crusted Tilapia Filets?

Parmesan Crusted Tilapia Filets is for Dinner.


How Long Does Parmesan Crusted Tilapia Filets Recipe Take To Prepare?

Parmesan Crusted Tilapia Filets takes 10 minutes to prepare.


How Long Does Parmesan Crusted Tilapia Filets Recipe Take To Cook?

Parmesan Crusted Tilapia Filets takes 10 minutes to cook.


How Many Servings Does Parmesan Crusted Tilapia Filets Recipe Make?

Parmesan Crusted Tilapia Filets makes 4 servings.


What Are The Ingredients For Parmesan Crusted Tilapia Filets Recipe?

The ingredients for Parmesan Crusted Tilapia Filets are:

0.75 cup Parmesan Cheese, grated
2 tsp Paprika
1 tbsp Parsley
1 dash Salt
0.25 tsp Black Pepper (Ground) (by TIARENEE)
24 oz Tilapia filet, raw
1 1tsp Olive Oil


How Do I Make Parmesan Crusted Tilapia Filets?

Here is how you make Parmesan Crusted Tilapia Filets:

For cooking instructions, visit Eagle's Catch website: https://www.eagles-catch.com/tilapia/Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CYS_RD.


What's The Nutritional Info For Parmesan Crusted Tilapia Filets?

The nutritional information for Parmesan Crusted Tilapia Filets is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.8
  • Total Fat: 9.9 g
  • Cholesterol: 101.8 mg
  • Sodium: 478.8 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 42.9 g

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